Bioactive compounds in foods have garnered significant attention for their potential health benefits beyond basic nutrition. These compounds, which include a variety of phytochemicals, vitamins, minerals, and other naturally occurring substances, can positively influence health and reduce the risk of chronic diseases.
The power of bioactive compounds in foods extends beyond basic nutrition, offering a myriad of health benefits that can enhance well-being and prevent chronic diseases. By understanding and incorporating a diverse array of these compounds into the diet, individuals can harness their potential to improve health outcomes and promote longevity.
